Counseling Services for Adults
Support when life feels overwhelming
We provide counseling for adults navigating stress, anxiety, depression, and life challenges in a compassionate, supportive environment.
Our licensed therapists tailor sessions to your needs using evidence-based approaches such as Cognitive Behavior Therapy (CBT), solution-focused therapy, and other proven methods.
- Virtual sessions through a secure, convenient platform
- Flexible scheduling to fit your life
- In-network with most major plans, including Blue Cross Blue Shield, Harvard Pilgrim, Tufts, Optum, and MassHealth
We’re here to help you work through challenges and move forward with clarity and confidence.
Services for Children & Teens (Ages 6+)
Helping kids and teens feel more confident, connected, and understood
We support children and teens experiencing anxiety, depression, and social-emotional challenges—while also partnering with parents and families along the way.
Sessions are provided in person at our Norwell, Quincy, and West Bridgewater centers, using developmentally appropriate, play-based approaches.
Our therapists support children with:
- Autism (ASD) and ADHD
- Anxiety and depression
- Social communication challenges
- Executive functioning difficulties
- Other emotional and behavioral needs
Real Life Skills for Children and Teens
We focus on building real-life skills that help children and teens navigate school, friendships, and family life, including:
- Emotional regulation and coping strategies
- Problem-solving and decision-making
- Social awareness and interaction skills
- Managing anxiety and stress
- Building confidence and independence
Our approach is practical, supportive, and focused on helping each child feel more capable in their everyday world.
Contact us today - we are here to help!