Counseling Services for Adults
Now in-network with Blue Cross Blue Shield, Harvard Pilgrim, Tufts, Optum and Mass Health plans!
Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults according to their needs using various treatment modalities, including Cognitive Behavior Therapy (CBT), Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning.
Adults experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided virtually, through a safe and secure online platform at convenient hours.
INQUIRE HERECounseling Services for Children and Teens
We also provide counseling for children ages 6 and up, as well as teens who experience anxiety, depression and other mental health challenges. Our counseling services not only assist the child, but they also serve parents and other family members. We provide these services in person at our Norwell, Quincy and West Bridgewater centers. Each child receives individual CBT and other treatment modalities through a play based therapy. Our licensed therapists address the needs of children with diagnoses of ASD, ADHD, Generalized Anxiety Disorder (GAD), Social Communication deficits, Depression, Executive Functioning Deficits or other social/emotional needs. We specialize in solution-focused brief therapy approach.
The strategies are taught and implemented to provide children and teens with the essential skills to navigate their social world in school, the playground, and interactions with parents, siblings, and other family members. Cognitive behavioral therapy for children is primarily communication based and requires the child to be aware of thoughts and feelings.
Skills we practice include:
• Increasing social awareness
• Practicing self-regulation
• Making responsible choices
• Engaging in problem solving skills
• Practicing mindfulness and strategies to manage anxiety
• And most importantly, building self-confidence!
